Is your Instagram feed really complete if you don't have a photo in front of one of Raleigh's many trendy murals? Probably not. Raleigh is speckled with murals from the streets of downtown to the 'burbs. The Raleigh Murals Project has conveniently put most of the city's murals on an interactive map on their website …
Keep your eyes open
Diets 101: Ketogenic Diet
What is it? Old diet, new name: The premise of the Keto Diet is that by reducing dietary carbohydrates you can lose body fat. Essentially you convince your body to burn fat by taking away its primary source of energy (carbs) so it switches to its secondary source (fat). What can I eat? Any food …
Plug in to Podcasts
Do you ever have those days where every song on the radio sounds the same? Or your best Spotify playlists are just not working for you? Do you want to actually know what's going on in the world but don't want to take hours to sift through a million articles? Or do you want to …