If you saw my recent review of a distillery tour at TOPO (Top of the Hill) in Chapel Hill, then you know I promised to review the six spirits TOPO has released. It took me a month, but those reviews and some cocktail recommendations are now listed below! Carolina Moonshine: Moonshine is an interesting product …
Keep your eyes open
Diets 101: Ketogenic Diet
What is it? Old diet, new name: The premise of the Keto Diet is that by reducing dietary carbohydrates you can lose body fat. Essentially you convince your body to burn fat by taking away its primary source of energy (carbs) so it switches to its secondary source (fat). What can I eat? Any food …
Plug in to Podcasts
Do you ever have those days where every song on the radio sounds the same? Or your best Spotify playlists are just not working for you? Do you want to actually know what's going on in the world but don't want to take hours to sift through a million articles? Or do you want to …